frankie houckJan 4, 20171 min readVegetarian Pantry Check ListIn my first prepping experience on this challenge I created a list of foods that I would need and thought would go well together. I have...
frankie houckJan 4, 20171 min readVegetarian Challenge 2017Happy New year! After some serious consideration, I have decided to challenge myself to a meatless January. It is my quest to discover...
frankie houckDec 28, 20161 min readI.AM.BACKAfter a very very long hiatus, I am back at the blog! Just in time for new years too :) Somethings to look forward to over the next...
frankie houckApr 17, 20161 min readOatmeal Peanut Butter Bites!I am a pretty lazy cook, that's why I meal prep on Sundays and typically do not bake. However, I do have a sweet tooth! I mean, who...
frankie houckApr 14, 20161 min readShredding for the SummerIn October I started a new journey in my health journey. I decided to start really tracking my macros and began If It Fits Your Macro...
frankie houckApr 3, 20161 min readMeal Prep and Kale UniversityAnother Sunday, another meal prep session! I was feeling crazy today so there is a lot more variety than previous weeks. There is still...
frankie houckApr 2, 20161 min readPizza! Pizza!Today we went out in search of groceries for next week's meals. We went to Trader Joe's, The Anderson's and Costco. While at The...
frankie houckMar 27, 20161 min readMeal Prep Easter MadnessHappy Easter everyone! I am so glad that I was able to get some meal prepping done today with all the activities! On the menu this week:...
frankie houckMar 23, 20161 min readMaking AsparagusWe have all been to those fancy restaurants that serve asparagus as a side at an extreme up charge...usually it is just steamed with...
frankie houckMar 13, 20161 min readBest of: Kitchen Essentials: Le CreusetIn relation to my meal prep, I cannot cook without my Le Creuset pots and pans. Yes, how pretentious of me, but I am obsessed and am down...
frankie houckMar 13, 20161 min readMeal Prep MadnessEvery Sunday I prep for the week, you can go to my previous post from yesterday to see some of the things that I used for my meal prep...
frankie houckMar 12, 20161 min readFlexible Dieting: Grocery TripCostco=Mecca of ALL THE THINGS! We just currently gave up our Sam's Club membership and I will say upgraded to Costco. They have so many...
frankie houckMar 4, 20162 min read"Fan Girling" at the Arnold ClassicIt's that time again, The Arnold Classic is in Columbus! Every year I go and troll the Expo for the "goodies" that are being or not being...
