frankie houck
Workout perfect leg(gings)
I have been an athlete for my entire life, so I have tried all the best performance brands when it comes to leggings to workout in....
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frankie houck
I.AM.BACK
After a very very long hiatus, I am back at the blog! Just in time for new years too :) Somethings to look forward to over the next...
frankie houck
What's in the gym bag?
I have currently upgraded my gym bag to something that isn't falling apart and ripped. I am an adult ya know, I deserve nice...
frankie houck
Shredding for the Summer
In October I started a new journey in my health journey. I decided to start really tracking my macros and began If It Fits Your Macro...
frankie houck
Crossfit Open 16.2
I am just going to start with 16.2, because 16.1 was just 20 minutes of grind. Basically the complete opposite of what 16.2 was, at least...
frankie houck
"Fan Girling" at the Arnold Classic
It's that time again, The Arnold Classic is in Columbus! Every year I go and troll the Expo for the "goodies" that are being or not being...
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