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What's in the gym bag?

  • Writer: frankie houck
    frankie houck
  • May 1, 2016
  • 1 min read

I have currently upgraded my gym bag to something that isn't falling apart and ripped. I am an adult ya know, I deserve nice things...However, it is always so heavy! Today I took the time and went through it and really took a look at everything I was carrying around. It is all necessary.

In the bag:

-Nike Romaleos lifters

-Nike Metcon trainers

-Rogue jump rope

-Rogue wrist wraps -mainly only used for days when there is a lot of overhead work

-Knee wraps, sunflower print- have yet to use these but they were cute so had to have em!

-Tape!!!!

-lifting belt

-lifting straps

-gymnastic hand protectors

Other items not pictured include hand rip repair and shin guard for those dreaded rope climb days....


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