I have currently upgraded my gym bag to something that isn't falling apart and ripped. I am an adult ya know, I deserve nice things...However, it is always so heavy! Today I took the time and went through it and really took a look at everything I was carrying around. It is all necessary.
In the bag:
-Nike Romaleos lifters
-Nike Metcon trainers
-Rogue jump rope
-Rogue wrist wraps -mainly only used for days when there is a lot of overhead work
-Knee wraps, sunflower print- have yet to use these but they were cute so had to have em!
-Tape!!!!
-lifting belt
-lifting straps
-gymnastic hand protectors
Other items not pictured include hand rip repair and shin guard for those dreaded rope climb days....